Clinically Speaking

Qualities You Need to Look For in a Therapist Of course, finding a therapist that is right for you is not always easy. If you are...

A Powerful Tool For Your Happiness: REBT Many of us have established “being happy” as one of our main goals in life. However, our own...

CBT Formulation If we had a top therapies list, I would bet that Cognitive Behavioral Therapy (CBT) would be at the number one spot. It...

The connection between people, environment and spirituality In a diverse country like India, we find different cultures, religions being...

Finding meaning in suffering By- Ishita Sharma Well, it is believed to be absolutely terrifying to know about the kind of deep suffering,...

RELATIONSHIP PROBLEMS BY- Ishita Sharma “the best relationships are the ones you never saw coming.” What comes first to our mind when we...

THE PSYCHOLOGY OF CREATIVITY BY- ISHITA SHARMA “To live a creative life, we must lose our fear of being wrong.” What comes first to our...

PLAY THERAPY: MEANING AND PURPOSE BY- ISHITA SHARMA “ we do not stop playing because we become old, but we become old because we stop...

CLINICAL PSYCHOLOGY Clinical Psychology is an important and popular applied branch of Psychology. It is concerned with the assessment and...

Ways to learn problem solving skills By- Ishita Sharma Problems, for some, they are the challenges to explore themselves better, for...

Ways to help your teenager with depression- Blog on parenting advice, raising teenagers and teenager depression By- Ishita Sharma Teenage...

Ways to be a better Parent By- Ishita Sharma Being a parent is a break-free job, which comes with no formal training or salary. It just...

Early childhood emotional development: How to lay the foundation for a happy life for your child? By- Ishita Sharma Long before the...

5 Harsh truths about personality that one should know : A blog to help readers understand their personality type. By- Lehrika Bedi...

How to use laughter to find Happiness : A blog talking about the power of laughter and how it has changed people’s life. By- Ishita...

HOW TO WIN FRIENDS AND INFLUENCE PEOPLE? By- Ishita Sharma We, as human beings are “social animals” and therefore naturally seek the...

How to beat anxiety, depression and stress : A blog by clinical psychologists to discuss clinical methods for treating stress, depression...

Self-care that makes me feel good: A blog on self-care tips and ideas to make you feel good By- Ishita Sharma “Self -care is giving the...

7 things you should be doing to relax By- Ishita Sharma It is no hidden secret that we all strive for achievement. We always want the...