Qualities You Need to Look For in a Therapist Of course, finding a therapist that is right for you is not always easy. If you are...

A Powerful Tool For Your Happiness: REBT Many of us have established “being happy” as one of our main goals in life. However, our own...

CBT Formulation If we had a top therapies list, I would bet that Cognitive Behavioral Therapy (CBT) would be at the number one spot. It...